Class 1- Learn your individual chakra scale

  • How to sing your root to crown chakras
  • Chakra scale humming meditation
  • MP3 of your chakra scale notes for meditation

Class 2 – Connect your chakra centers through your heart meditations

  • Root-Heart-Crown-Heart-Root
  • Sacral-Heart-3rd Eye-Heart-Sacral
  • Solar Plexus-Heart-Throat-Heart-Solar Plexus
  • MP3 of your chakra connections note patterns

Class 3 – How to tone physical and emotional issues

  • Chakra attributes -learn characteristics and functions of each chakra