Individual Chakra Scales with Guided Meditation mp3


How do I find my root chakra? How do I choose between high (H) and low (L)?  See explanation below under “description”.

SKU: INDScales-wmed Category:


This is where you can purchase a beautifully recorded mp3 of your personal chakra scale with a guided meditation sound track by The Sound Lady.  If you have already purchased the DIY instructional video of how to sing your root chakra note, this is where you can buy the mp3 of your chakra scale to listen to and hum along with. On this 16 minute mp3 you will hear your chakras being chimed 5 times each with choir chimes and The Sound Lady’s calming voice guiding you through your chakra scale. You are encouraged to hum along and feel your voice moving energy throughout your body.

The Sound Lady’s Chakra Chimes





You can discover your body’s musical key and your personal chakra scale notes by purchasing the DIY instructional video “The Chakra Sound Spa Experience of Your Body’s Musical Key”, or by scheduling a private online session with The Sound Lady.




To choose the proper octave for your chakra scale mp3’s ( in the pull down above, you will see a choice of High or  Low) use a piano tuner app from the internet like “PANO  TUNER” for Mac and PC. When you sing into these piano tuner apps, they will display the note you are singing with it’s exact frequency below it. You can download this app to your mobile phone, here.



When you sing your root chakra note into this app on your phone, it will tell you the frequency and note you are singing. Compare that to the chart below. If the frequency is between 64Hz and 123Hz, you need to choose the (L) Low octave choice. If the frequency is higher than 128Hz you should choose (H) high octave choice.



Chakra Charts included with download.


Additional information

Root Chakra

A, A#_Bflat, Aflat_G#, B, C, C#_Dflat, D, D#_EFlat, E, F, F#_GFlat, G

Voice Pitch (High or Low)

High, Low

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