The sound spectrum of our individual voices reveals the musical key to which our body’s emotions are tuned. Learning your body’s personal chakra scale notes and your body’s musical key, will balance your emotions and calm your nerves for relief of Anxiety, PTSD, Insomnia and Depression. You will experience first- hand your chakras actually vibrating. The subtle vibration helps to release stuck cellular emotional memory from the cells of your body that could be causing you pain and sleepless nights. Included in this course is a simple humming technique using notes that were derived from the sound of your sigh. This humming technique can unlock emotional cellular memory AND release unconscious feelings that are stuck. This simple technique utilizes your Emotional Energy Distribution System otherwise known as your chakra energy centers. Our chakras are connected etherically to major glands of our endocrine system. Some of these glands create hormones that regulate how our body’s respond to our emotions. For example-our emotion of fear tells our body to create adrenaline and cortisol, when the fear is gone our body’s create noradrenaline which calms down the body from flight or fight mode. Our emotions, conscious or unconscious, owned or stuffed are distributed into our cells by our chakra energy centers. An emotion like fear is picked up by our chakra energy center and that fear is literally distributed into the cells of our bodies to trigger glandular, hormonal physical processes. Learn from a Sound Master how Sound creates the space within which alignment is possible! In this online class you’ll discover: - how to hum your personal chakra scale and feel your chakras vibrate in your body and balance your emotions - how to use your chakra notes to relieve emotionally triggered pain in all parts of the body