DIY Course: The Chakra Sound-Spa ExperienceLori Samuelson2022-01-03T21:46:08+00:00
Tired of being exhausted, tired of nagging pains, has your patience run thin are your nerves shot? You’ve tried everything from over the counter medications to prescription drugs for those familiar nagging pains and sleepless nights. You may have even tried yoga to help with the familiar, annoying pains. All these help to a point, but the pain keeps coming back.
37 Yr Old Female With PTSD and Anxiety
“It has become my go-to healing for anxiety. I especially like to listen to it on repeat when flying in an airplane. Similar to EFT tapping for healing trauma, I also use this meditation to move stuck negative energy in my body when it paralyzes me. I listen to my root chakra meditation until I can move again. I also use this regularly to soothe me to sleep or give me a quick, solid grounding when I need it. For me, it’s one of the most valuable modalities I’ve encountered.”
40 Yr Old Female With PTSD and Depression
“I always feel very tingly while humming. All the way down to my feet, it’s cool! And anytime I hear the notes, it’s instantly calming. I worked probably 60 hours this week alone, with the start of school. Stress all over my body! Headaches… the tones help vibrate the pains or stresses out. It’s really cool!”
Lisa From My Radio Show
Lisa Called into my radio show and went through the process live, on the air, of humming to find her root chakra note. “Wow this is so amazing! I always knew that toning would be my thing. Thank you so much. I’m gonna practice. You know what, I just stood up and my back pain has gone! Om my God-It’s still slightly there but not to the degree that it was before toning my 2nd chakra note with you. Thank you so much!”
If you could only get a good night’s sleep, and wake up without those familiar nagging pains, your day might go a whole lot better. You’d have more energy. You’d be more flexible, both physically and emotionally. You’d have more confidence and peace of mind.
But right now, you don’t have the energy to research new possibilities. Just the thought of needing to do one more thing is too overwhelming. But what if there was a simple technique that would help you achieve a more balanced and less stressful life?
What if there was a simple technique to help relieve anAnxiety attack?
What if there was a simple technique to counteract your Insomnia?
What if there was a simple technique to move you through aDepression?
What if I told you a simple humming technique using notes that were derived from the sound of your sigh, Ahhhh could unlock emotional cellular memory AND release unconscious feelings that are stuck causing you pain, anxiety and sleepless nights?
This simple technique utilizes your Emotional Energy Distribution System otherwise known as your chakra energy centers.
Have you tried everything under the sun, and it works for a while, but the pain keeps coming back? If your pain is triggered by unconscious emotions, physical remedies won’t get to the root cause of the pain.
It’s really tough to get to the root cause of something that is unconscious. But Sound is processed by the most primitive part of our brains, it isn’t processed through our logical brain. Sound frequencies can vibrate the cellular memory and release that old energy so your body can heal.
Who would benefit from these personally customized to the key of your emotions guided meditation mp3’s?
Do you love music?
If you do, then you already know the power of music to adjust your mood. This process gives you a personalized guided meditation in the key of your emotions.
Are you a DIYer?
There is an instructional video in The Chakra Sound Spa Experience package teaching how to discover your own personal root and/or heart chakra note.
Do you Yoga? Do you meditate?
Most meditations are silent and motionless so that stillness can be attained. Yoga is a kind of meditation with movement.
The Chakra Sound Spa Experience-Guided Meditation mp3’s are interactive.
These are meditations where you are invited to hum and make sounds. As a musician and someone who lives life using my ears more than my eyes, I always find meditations that include sound much more engaging. For me, it is far easier to stay focused when using sound. OR you can simply listen to the chimed guided meditations without interacting.
Do you suffer from Anxiety, PTSD, Insomnia or Depression?
Don’t let the word hum stop you from trying this revolutionary, non-invasive, emotion calming technique. You only have to hum for yourself, in the privacy of your own space, to find 1 note that causes a vibration in your sacrum or your chest.
These are not your grandfathers’ chakra meditations.
There are plenty of comprehensive books about chakras on Amazon. This is very different. This is an entirely new way of working with your chakra energy centers from the perspective of a sound master.
The conventional wisdom about the notes that correspond to the 7 major chakra energy centers in your body is a C major scale. Every book or chart that I could find dealing with the “sounds” of the 7 major chakras always displayed a C major scale.
I have discovered that all human beings do not resonate to a C major scale!
When I work with my clients identifying the notes of their Personal Chakra Scale, the notes they sing with their voices that vibrate their chakra centers, never seemed in tune with the A 440 Hz scale. Their chakra notes always seem to be in between the notes on the piano.
I have discovered that not only do all human beings resonate to the vocal range of their own voice and not a C major scale, but that the human body does not resonate with the “A” 440Hz scale. Which is why I have used an “A” 432Hz scale to create the chimed meditations in this offer.
There are recent studies that prove the “A” 432Hz scale, lowers heart rate, blood pressure and anxiety. “A” 432Hz has been shown to heal DNA and is a higher octave of the earth’s resonance frequency of 8 Hz.
Who is The Sound Lady? What is The Chakra Sound Spa Experience?
After 18 years of performing in symphony orchestras playing the French horn, teaching music education and directing musical theater productions, I forged through the ingredients of crafted “classical” melody, harmony and structure, to find the power, beauty and healing properties of tone and harmonics.
For more than 25 years I have used sound and frequency to stimulate the body’s natural healing processes. I have been a BioAcoustic Research Associate for 20+ years. I specialized in Voice Energy Analysis and Acoustic Biofeedback for sports or muscle injuries. I was a member of the Board of Directors for Sound Health International of Ohio for 4 years (2005-2009) and has worked closely with Sharry Edwards, founder of Human BioAcoustics. I studied Toning 3 years with Sarah Benson.
As the culmination of my life’s work, I have created:
The Chakra Sound Spa Experience- Guided Meditation mp3’s is a Chakra Activation System which helps you Release Emotionally Triggered Pain.
I, The Sound Lady, have discovered that there are notes within your voice range, that naturally vibrate your body’s chakras in a way that you can tangibly feel them in your body.
The sound spectrum of our individual voices, reveals the musical key to which our body’s emotions are tuned.
When our bodies hear and feel the vibrations that naturally resonate our chakra energy centers, almost instant relaxation is the result.
After spending 20 minutes listening to your personal chakra chimes scale with The Chakra Sound-Spa Experience Guided Meditation mp3’s, you will feel as relaxed as if you just spent hundreds of dollars on a day at the spa.
The Sound Lady’s Chakra Chimes
The Chakra Sound-Spa Experience CONTENTS:
MP4 video on How to Hum Your Root Chakra
How to Download Your Chakra Sound-Spa Experience Scales and Meditations .pdf
Your Personal Chakra Chimes Scale with Guided Meditation MP3
Your Personal Chakra Chimes Scale without Guided Meditation MP3
Your Personal Chakra Connections mp3 with Guided Meditation Text of How to connect all your chakras through your heart chakra
Root Chakra Notes and Lydian Scale Chart
Chakra Correlations and Attributes Chart
Blank Chakra Locations Chart (You fill in your notes)
This is not the type of Guided Mediation that you just download and listen to. You will have to do some humming to find your notes. There is a video in the package that teaches you how to do that. Once you know your root chakra or heart chakra note, you can download Your Personal Chakra Scales and Meditations. After you have done that you can simply listen to your personal chakra scale played by the beautiful chimes mp3’s to receive all the benefits of tuning your chakras-without having to hum at all.
Don’t let the word hum stop you from trying this revolutionary, non-invasive, emotion calming technique. You only need to hum for yourself, in the privacy of your own space, to find 1 note that causes a vibration in your sacrum or your chest. If this sounds too difficult,
How does vibrating our chakras balance our emotions?
Discovering your personal chakra scale gives you the power to balance your body’s chakra energy centers. Balancing your chakras, balances your hormones and many aspects of your emotional and physical health like anxiety, insomnia, and depression to name a few.
To use a quote from Dr. Christiane Northrup in her book, “Women’s Bodies Women’s Wisdom” Dr. Northrup writes:
“Thankfully, you can own and operate your own state of health completely and fully by understanding the energy systems known as chakras.”
~Dr. Christiane Northrup
Well then, what are these chakras?
Our chakras are our body’s emotional energy cellular distribution system. These etheric energy centers are intertwined with our body’s glandular system. They monitor and regulate our hormones and emotions. Each chakra energy center is energetically intertwined with a major gland of our endocrine system. The endocrine system consists of glands that regulate our cells and organs. They turn on and off the processes of metabolism, growth, sexual functions, reproduction, sleep and mood to name a few.
Our emotions, conscious or unconscious, owned or stuffed are distributed into our cells by our chakras.
An example of how our emotions get distributed into our cells from the chakra energy centers is the fight or flight response that our bodies have to life threatening fear. If you are being chased by a dinosaur and you are in fear for your life, your emotion of extreme fear which is being monitored by your chakra system, tells your brain to signal your adrenal glands to make more adrenaline so that you can have more energy to run faster.
The emotion of fear is picked up by our chakra energy center and that fear is literally distributed into the cells of our bodies to trigger glandular, hormonal physical processes.
When you are safely away from the dinosaur, your fear begins to subside, and your brain tells your adrenal glands to release the antidote to adrenaline to calm down your energy.
Listening to these personally customized- to the sound of your voice-guided meditations played on beautiful choir chimes will melt away your anxiety and fear. Your sounds recalibrate your emotions, they are almost instantly calming.
Once you have watched the instructional, step by step, How to Hum Your Root Chakra video and used the Chakra Scale Chart to find the rest of the notes for your other 6 major chakra energy centers, you too will experience the glee of feeling your chakras vibrating and being energized in your body just like I did. This is a unique experience, because you have never felt the vibration of this etheric energy system. Feeling these energy centers vibrate is an entirely new experience, that you are going to LOVE. In combination with the Chakra Attributes Chart and Correlations Chart you will know which notes will energize the Attributes and Correlations of your chakra system and its emotional cellular distribution system.
Knowing the note to each of your personal energy centers is a great advantage. It will help you vibrate and release old, no longer serving us, cellular memory, that has been stored in our bodies and may be causing pain or disease.
If issues have manifested in your body, if they were caused by an emotional trauma or painful experience, they won’t be curable using normal physical remedies. To get to the root cause of the pain we will work with our chakra system so that you can experience vibratory emotional balancing.
“Wow this is so amazing! I always knew that toning would be my thing. Thank you so much. I’m gonna practice. You know what, I just stood up and my back pain has gone! Om my God-It’s still slightly there but not to the degree that it was before toning my 2nd chakra note with you. Thank you so much!”
With this audio download of The Chakra Sound-Spa Experience Guided Meditation MP3’s,
without being a musician,
without being able to read music,
without knowing one note sound from the other,
without being able to match a pitch with you voice,
you should successfully be able to tune, energize, activate and connect your 7 major chakra energy centers.
If you are not able to figure out your root chakra or heart chakra note after following the steps in the How to Hum Your Root Chakra video, and it is within 30 days of your downloading the package, then you can email me for a refund. (email@example.com)
What I have discovered here is how everyone’s body resonates to the sound range of their own voice. It is how our bodies integrate and manage our emotions. This is a new understanding that is just scratching the surface of all the possibilities that may be unlocked using this revolutionary technique. Our emotional bodies have a musical key that is naturally vibrated by our individual voices. Knowing that musical key, humming it or listening to it, will recalibrate and stabilize your emotional energy system.
I have created The Chakra Sound-Spa Experience Meditation mp3’s as a way for you to listen to the incredibly calming sounds that resonate your personal emotional energy system, even out your emotions and calm your fears.
I have discovered that the sound of your voice is literally the key to revealing your personal chakra scale notes. Not anyone else’s chakra scale notes, but your notes naturally occurring in your voice and triggering your body’s processes.
Our emotions, conscious or unconscious, owned or stuffed, are distributed into our cells by our chakras.
I now know that the sound spectrum of our individual voices reveals the musical key to which our body’s emotions are tuned. AND when our bodies hear and feel the vibrations that naturally resonate our chakra energy centers, almost instant relaxation is the result.
This is a completely new, original concept and I came by it while playing with the sound of my voice. Years ago, when I meditated on my chakras using my imagination, I was always frustrated that I could not feel them or see them, and I began to wonder if they really existed. I began to think it was all a bunch of woo woo. Then I remembered when I was diagnosed with asthma at age 40. I hated the daily inhalers and meds that made me feel so jittery. I experimented with trying to find a note in my voice that really vibrated my lungs. So, I hummed around and found it. When I toned that note every day for 20 minutes, I was able to decrease and then stop using my inhalers and after a couple of months my asthma was gone. And to this day more than 20 yrs. later, it has never come back.
I decided to try the same logic on my chakras. Could I hum a sound that would vibrate a chakra in my body so that I could feel it and know it was real? When I came up with the note that vibrated my root chakra, and I felt a subtle tingling in my coccyx, at the bottom of my spine. It was a real breakthrough for me.
I could feel this invisible thing called a chakra; it was real!
Feeling this chakra vibrate in my body added a whole new level of relationship with my chakras that I was eager to investigate. It was these investigations that led me to create this Mp3 package of audio downloads with beautiful chakra chimes scales and guided meditations that I call The Chakra Sound-Spa Experience. After spending 20 minutes listening to your personal chakra chimes scale, you will feel as relaxed as if you just spent hundreds of dollars on a day at the spa.
Our chakras are the electromagnetic software that distributes our emotions into our cells by initiating the balancing and regulating biochemical cascades. Anxiety and fear tell our bodies to make adrenaline and cortisol, happiness tells our bodies to create hormones like dopamine, oxytocin and serotonin.
Using our voices and or listening to our personal chakra chimes scale notes to vibrate our chakras, is a way to clear emotional cellular memory which is stuck and causing pain.
As I said before, each of our chakra energy centers are connected to a gland of our endocrine system. These glands upon activation, tell the body to make hormones that regulate things like anxiety, hypothyroidism, depression, kidney problems, difficulty sleeping, high blood sugar, adrenal imbalance, and colon issues. If you have any of these issues, you will want to give this a try. Using your voice to hum to yourself is a very powerful and simple way to adjust and balance your emotions and relieve pain.
Humming while you listen to your chakra chimes scale adds to the physical sensation of tingling, but you don’t have to hum at all. You can simply listen to the mp3’s and because they are in the key of your body’s emotions, you will get all the benefits of tuning your chakras even if you don’t hum.