Humming for Health:
Sound tools for Physical & Emotional Balance
By Kathleen Nagy: The Sound Lady
You have a hidden superpower.
It can give you the energy you need to feel better, sleep better, and live better. It’s readily accessible,
Inexpensive and highly effective. It is…your voice!
Professional energy workers and neophytes alike will find palpable solutions to help you get to the root cause of physical and emotional pain. Humming for Health helps you unlock the valuable tools already within your body that will let it speak for itself about what needs to be soothed balanced and healed because humming:
Releases endorphins that promote well-being and enhanced immune support
Requires deep breathing that naturally reduces heart rate and blood pressure
Increases Nitric Oxide in the sinuses to hinder respiratory illnesses
Raises cellular oxygen levels to increase lymphatic drainage and the body’s trach removal
Stimulates the pineal gland to release melatonin levels and relive insomnia
Strengthens your energetic auric field and protects you from outer negative influences
Utilizes sound energy to create a space for alignment and the potential of miracles
